Brookdale Health Hydro
|Tel:||033 266 6208|
The Brookdale Health Hydro is situated in the quaint village of Nottingham Road in the scenic KwaZulu-Natal Midlands, a comfortable 4.5 hour drive from Johannesburg and a 1.5 hour drive from Durban.
Heavenly & Healthy - "The best way to prepare for life is to begin life"
Escape from the demands and stress of every day to retreat where calm and order are restored, and revive the natural balance in your life.
Situated in the heart of the scenic Kwa-Zulu Natal Midlands, you will discover a haven of relaxation bordered by lush forest and farmland, with the soothing sounds of a meandering stream and bountiful gardens of herbs and flowers.
Since 1992 they have focused on providing healthy lifestyle options and restoring composure where stressful living has taken a toll. Their unique and realistic Nutri-fit programme incorporates promotion of good diet, moderate exercise and stress management. Their personal approach, tranquil surroundings and energizing treatments create wellbeing and instill peace of mind.
At Brookdale, deep relaxation is at the core of de-stressing and their therapists present a range of pampering treatments focused on achieving restoration in body, mind and soul. Only reputable products from established brands are used. Treatments range from Swedish massages, facials, reflexology and relaxation techniques to their signature heavenly twin massage.
An indoor heated pool and wet area complements the outdoor swimming pool, hydro facilities and rest areas; providing a haven all year round with jacuzzi, treatment rooms, juice bar and glassed deck. In addition, the hydro offers a mosaic steam room, sauna, hydrotherapy baths, fully equipped gym and magnificent studio, or experience walking the labyrinth - the winding, doubling back path is symbolic of our personal journey through life.
Their Studio is a place where you can relax your mind and tone your body with Pilates, Yoga and Guided Relaxation classes – an important component of lifestyle management. An expansive timber wraparound deck allows guests to unwind after a class, or simply soak up the sun while appreciating birdsong, the fresh air and natural stillness.
The beauty and tranquility of our scenic Midlands setting provides the perfect environment for leisure activities, including daily guided walks. Full use is made of the invigorating fresh county air by enjoying your rejuvenation and relaxation outdoors wherever possible.
Contrary to myth, food at Brookdale is a major attraction! Three delicious, balanced meals are served daily, and while the calorie content is controlled, the meals are tasty and superbly presented. Fasting is not advocated.
Brookdale offers en-suite accommodation to suit individual tastes with standard, semi –luxury, luxury and executive suites available on a single or sharing basis. Suites are bordered by gardens in a tranquil environment. Rooms are tastefully appointed – light and cool in summer, warm and cosy during winter.
Choose from a variety of invigorating packages ranging from three to twelve days for your stay at the hydro. If pressed for time, indulge in a day treatment at our Day Spa. Leave Brookdale feeling restored and prolong the experience with products from their health and beauty shop.
They are approximately 1 and a half hours from Durban and approximately 4 hours from Johannesburg.